Dental plaque is something no one wants to have on their teeth because it's not healthy to the teeth and gums of which it makes a person look dirty and unclean as it can be so embarrassing and make your mouth smell awful. After reading this article, you will be able to know the following about dental plaque:
- How to remove dental plaque buildup at home
- How to bring back your teeth to its original whiteness
- The causes of dental plaque buildup on teeth
- How to avoid dental plaque buildup
- How to maintain effective oral hygiene
- How to maintain healthy teeth and gums
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The buildup of tartar on teeth results to the retraction of the gums because of the bacteria that irritate and damage them. Dental plaque buildup on the teeth becomes more evident especially with age as an elderly person is more likely to have dental plaque compared to a young person. Apart from that, the other factors that result in dental plaque include smoking, foods or drinks like coffee, blueberries, and sugar-rich diets, side effects of some drugs, absence of proper dental care and oral hygiene, etc.
In this report, you will be learning about some important ingredients that when combined together would remove dental plaque in a few minutes of applying it to the teeth. This effective dental plaque remover is very simple and easy to prepare at home and can remove dental plaque fast leaving you with bright shining teeth. If you want to know what these ingredients are and how to prepare it, then follow through to the end to get the full details on how you can remove dental plaque effortlessly and restore the whiteness of your teeth.
Now we are going to discuss one after the other all the different ingredients that are needed to prepare this powerful dental plaque remover and how beneficial they are to our dental and oral health. These ingredients are easy to find around us which is why you may not need any dentist to help you remove dental plaque knowing that you can do it by yourself at home while you save dental bills and even get a better result. So below are the required ingredients that you will need one after the other:
1) Baking Soda: The whitening agent in baking soda can help to stop tooth decay, remove stains in the teeth as well as increase freshness of the breath. It can also help to scrub away tartar on teeth being that it has natural whitening properties which are effective at removing stains on the teeth and whiten it as well. However, brushing the teeth with a paste made of baking soda can help eliminate bacteria from the mouth and keep the mouth safe from germs.
Having said all of that, we shall be going into the process of preparing this powerful dental plaque remover that will restore your teeth to its beautiful look. For this purpose, we shall be needing two tablespoons of baking soda, one tablespoon of apple cider vinegar, one tablespoon of Colgate toothpaste, one tablespoon of coconut oil, half a tablespoon of lemon juice, and half a tablespoon of salt. Once you have all these together, go ahead and put the said amount of each ingredient in a small bowl and stir very well with a spoon until it is all mixed together properly.
After that, the next thing to do is to gradually apply it all over your teeth especially the places that are yellowish due to dental plaque buildup. Then allow it to stay on your teeth for about 5 minutes after which you are to use a toothbrush to brush your teeth properly and rinse your mouth. That is all you need to get rid of tartar on teeth and bring your teeth back to its original white look without going to the dentist and spending a lot of money on the process.
To avoid having the issues of dental plaque buildup, be sure to maintain healthy oral hygiene by at least brushing your teeth once or twice a day, clean between your teeth with dental floss daily to remove food particles, make use of antibacterial mouth wash to fight the bacteria that may cause tartar and gum disease. Finally, eat a balanced diet that comprises more of vegetables which are usually beneficial to dental health.
Summary And Takeaway
The purpose of this report is about removing dental plaque buildup and at the same time whitening the teeth. We talked about some causes of dental plaque buildup such as poor oral hygiene, aging, smoking, eating certain foods like coffee, blueberries, and sugar-rich diets as well as side effects of some drugs we use. Then we now discussed some different ingredients that are needed to prepare the dental plaque remover which includes Baking Soda, Colgate Toothpastes, Coconut Oil, Lemon Juice, Apple Cider Vinegar, and Sea Salt in which case all the ingredients are to be mixed together in order to get the result that we need. But bear in mind that this dental plaque remover solution should not be applied every day as it should only be applied once or twice at a time and can be repeated again after several months because the different ingredients used in the solution may be too strong for the teeth if applied on a daily basis.
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